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The New York City Police Academy. 🤯 #spartan #armour #warrior #training #goddess #spartanstrong #thespartanarmy #leo #military #martialarts #mma #fighting #sparring #selfdefense #combat… instagram.com/p/BlQy…

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23h

Unfortunately, we’re very restricted when posting training photos due to departmental regulations. So you’ll have to take our word for it that these NYPD CT officers are well-trained and… instagram.com/p/BlQP…

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14 Jul

I love what I do. Every single day I feel blessed to be able to work within this community. But once in a while something epic happens, like getting an invite from NYPD to train and… instagram.com/p/BlNx…

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12 Jul

repost @InZenGarden — Thank you so much mark_g_bjj for a fantastic women’s self defence seminar this evening! We are already planning when to get you back for round 2. And thanks… instagram.com/p/BlJQ…

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6 Jul