Train as hard as necessary, not as hard as possible.

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“It’s better to be fully restored and sub-prime condition, than under-restored and prime condition. It’s more effective, survivable and sustainable. Every tactical athlete needs to push through illness and injury once (or infrequently) to realize the potential of their intestinal fortitude, but never daily (or even frequently) as training. You cannot adapt to illness and injury. Train as hard as necessary, not as hard as possible. To recover 100% is to adapt 100%!” – Scott Sonnon

Feedback from the 2011 BTEC Self-Defence Instructors Program

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As posted by our UK-based affiliate, Ger O’Dea of Dynamis Training & Insight

“Our Dynamis Self Defence Instructor Certification 2011, in partnership with NFPS Ltd, was completed on the 29th July with a new cadre of Self-Defence Instructors graduating from the programme.

The instructor candidates came from the areas of Community Safety, Prison Services, Health Services, Mental Health Services, Victim Support and the self-defence community.
Each candidate had to complete an extensive programme of online learning about the Law, Managing Training and the Science and Psychology of high-stress encounters before attending the 3-day course. All this online learning and course content was provided by the National Federation for Personal Safety (NFPS Ltd.) as part of the BTEC certification requirements.

Once on-site, the candidates submitted their completed course workbook and engaged in classroom discussions of the pre-learned materials, which culminated on the second day with a written knowledge-check and on the third day with peer feedback on their presentations.

Meanwhile, world-class self-protection coach Tony Torres spent hours and hours with the group, imparting his highly effective and practical approach to breakaway, disengagement and self-defence. For many, his ‘behavioural’ approach to self-protection, based on the natural behaviours and attitudes of humans in conflict, opened up many new perspectives on how they could enable and empower their learners to be safer.

At various points in the training, to increase comfort and safety for the candidates, the lead trainers incorporated the use of impact-reduction training equipment from Spartan Training Gear, most notably the Hoplite Vest torso protector. Using this equipment allowed the training to become more dynamic and was instrumental in pointing out how intensity could be incrementally added to a training programme safely.

The training venue itself was selected to give the candidates a visceral experience of training in self-defence, as the physical skill development sessions were carried out in a full scenario-area designed to replicate a typical Scottish street scene. This level of ‘training fidelity’ with the real world was a central theme of the course.

Lead Trainer Gerard O’Dea prompted discussions in the classroom about the relevance of this behavioural method for instructors, providing commentary from the point of view of programme design and development with an eye to the legal and liability issues which may arise where behavioural issues are not incorporated into modern training.

The mix of theory, practice and high-level discussion was a great success and candidates remarked on many occasions that the course carried a very positive energy throughout.

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The candidates offered their feedback in formal reflective submissions at the end of the course.  A selection of their comments follows:

“Thoroughly enjoyed the course. It gave me numerous ideas and drills I can start to use with my students. Teaching standard was excellent and I’m very keen to attend future courses”
– Martial Arts Instructor, Edinburgh University

“Course provided me with knowledge, tools and skills I will take away and use. By the end I felt confident that I was going to be able to structure, design and give a class. The presentation to peers was actually very helpful in pulling it all together”
– Self-Defence Course Leader, HM Treasury

“A greatly presented course with a high standard throughout. Thoroughly enjoyed training with Gerard O’Dea and Tony Torres”.
– Martial Arts Instructor, London

“Found both Tony & Gerard to be very professional and highly competent. Behavioural Self-Protection concepts were new to me – enjoyed learning them and training them. Very impressed by these 3 days. Thanks”
– Martial Arts Instructor, Glasgow

“Tony and Gerard were very helpful. Would attend again!”
– Team Member, Community Safety Team

“The course was very well run, pitched at the right level for the candidates. I found the whole course interesting – the easy way in which the techniques move into one another was particularly interesting. The coaches were helpful and very professional.”
– Physical Intervention and Breakaway Instructor, NHS

“All parts fitted well together with the video/online presentations supporting the physical skills aspect. Both trainers were very knowledgeable, enthusiastic and related well to the delegates. Course is excellent in this format.”
– Martial Arts Instructor, Stirling

“The course was run very professionally and both instructors were able to answer all questions. The physical skills part was most interesting – thank you very much for spending the time to help us.”
– Prevention and Management of Violence and Aggression Lead, NHS

“The course was well structured and full of information and practical practice. It has been one of the most beneficial courses for self-defence for me”
– Senior Control & Restraint Instructor, Prison Service

“Thank you both very much! I found the course really stimulating and empowering!
– Conflict Management Trainer, Private Company

“I would like to thank Gerard and Tony on the excellent delivery of the most knowledgeable and interesting course I have attended”
– Team Member, Community Safety Team

“Fantastic course, engagingly delivered – many thanks!”
– Mental Health Nurse and Violence & Aggression Management Lead

Dynamis, in association with NFPS Ltd., will be offering future Instructor Qualification courses in Physical Intervention, Restraint, Breakaway and Self-Defence.

If you are interested to gain a BTEC vocational qualification and all of the knowledge which is incorporated on these courses, make sure to register your interest by e-mailing gerard@dynamis-insight.com to be notified of future training and certification opportunities.”

The Spartans are coming to New York!!

161917_140570772667355_7206515_nSpartan Training Gear is proud to announce that it will be attending the Super Summer Seminars in Herkimer, NY. July 15-17, 2011.

Every year 200-300 instructors and students from all over the U.S. and Canada come together for a weekend of fun, friendship and training. Super Summer is open to any martial artist regardless of style, system or affiliation.

Representatives of Spartan Training Gear will be on site all weekend to demo and field any questions on our Hoplite Training Armour line of products.

The Super Summer Seminars martial arts camp was established in 1983 by Michael J. Campos, Director of the Zen-Do Kai Martial Arts Association. Having been involved in martial arts since 1959, and having trained long and hard in several different disciplines, Sensei Campos recognized the beneficial effects of martial arts cross-training. His goal was to create a camp for Martial Artists of any style or organization to meet and train so they could all improve by learning from each other. Super Summers has proven to be that vehicle.

In addition to special guest instructors each of the approximately twenty staff instructors offer over forty seminars where the participants learn techniques and training methods as varied as Aikido, Ju-Jitsu, Pencak Silat, Escrima, Jeet Kune Do, Wing Chun, TaeKwonDo, Tai Chi, ZDK system, Shotokan, Goju, Muay Thai, Grappling, Sparring, Boxing, etc.. Additionally seminars are offered on topics like fitness and flexibility, business operations, instructional skills and the psychological and law enforcement aspects of the martial arts.

Super Summer Seminars has long been recognized as one of the best camps available for program, organization, and value. Prof. Wally Jay called it “one of the best camps in the country.”

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This year’s Special Guest Instructor is Scott Sonnen of Circular Strength Training & TACFIT. Here’s more on Scott:

Scott Sonnon, was the first U.S. citizen to formally intern in the USSR with the former KGB and Spetsnaz, be licensed by the Russian government to teach Systema and earn the former Soviet Union’s most coveted athletic distinction – “Master of Sport” in Sambo, serving as the USA National Sambo Team Coach and the USA Police Sambo Team Coach. An international champion in Sambo, Sanshou, Sport Jiujitsu, Submission Grappling and amateur MMA, he now focuses on coaching tactical fitness and defensive tactics to federal law enforcement agencies and military special operations units, and certifying trainers in Circular Strength Training and TACFIT.
Check out Scott’s website here: www.rmaxinternational.com

For complete details on this seminar and to register, go to their website: http://www.super-summer-seminars.com/
Become a Fan of their Facebook page: http://tinyurl.com/4faddva

We look forward to training with you. See you in Herkimer!

Super Summer Seminars

161917_140570772667355_7206515_nSpartan Training Gear is proud to announce that it will be attending the Super Summer Seminars in Herkimer, NY. July 15-17, 2011.

Every year 200-300 instructors and students from all over the U.S. and Canada come together for a weekend of fun, friendship and training. Super Summer is open to any martial artist regardless of style, system or affiliation.

The Super Summer Seminars martial arts camp was established in 1983 by Michael J. Campos, Director of the Zen-Do Kai Martial Arts Association. Having been involved in martial arts since 1959, and having trained long and hard in several different disciplines, Sensei Campos recognized the beneficial effects of martial arts cross-training. His goal was to create a camp for Martial Artists of any style or organization to meet and train so they could all improve by learning from each other. Super Summers has proven to be that vehicle.

In addition to special guest instructors each of the approximately twenty staff instructors offer over forty seminars where the participants learn techniques and training methods as varied as Aikido, Ju-Jitsu, Pencak Silat, Escrima, Jeet Kune Do, Wing Chun, TaeKwonDo, Tai Chi, ZDK system, Shotokan, Goju, Muay Thai, Grappling, Sparring, Boxing, etc.. Additionally seminars are offered on topics like fitness and flexibility, business operations, instructional skills and the psychological and law enforcement aspects of the martial arts.

Super Summer Seminars has long been recognized as one of the best camps available for program, organization, and value. Prof. Wally Jay called it “one of the best camps in the country.”

This year’s Special Guest Instructor is Scott Sonnen of Circular Strength Training & TACFIT. Here’s more on Scott:
Scott Sonnon, was the first U.S. citizen to formally intern in the USSR with the former KGB and Spetsnaz, be licensed by the Russian government to teach Systema and earn the former Soviet Union’s most coveted athletic distinction – “Master of Sport” in Sambo, serving as the USA National Sambo Team Coach and the USA Police Sambo Team Coach. An international champion in Sambo, Sanshou, Sport Jiujitsu, Submission Grappling and amateur MMA, he now focuses on coaching tactical fitness and defensive tactics to federal law enforcement agencies and military special operations units, and certifying trainers in Circular Strength Training and TACFIT.

Check out Scott’s website here: www.rmaxinternational.com

For complete details on this seminar and to register, go to their website: http://www.super-summer-seminars.com/

Become a Fan of their Facebook page: http://tinyurl.com/4faddva

We look forward to training with you. See you in Herkimer!